Healthy Habits

My Funny Valentine 

Putting the Fit In Fitness

Farmer’s Market Finds – Cranberry Maple Crusted Chicken with Balsamic Blueberry Basil Vinaigrette 

The New Year’s Revolution Challenge

Client Spotlight – Candace White and Her FIRST MARATHON

Client Spotlight – Brittany Dobbs and How She Climbed Mt. Kilimanjaro

Client Spotlight – Jena Hickman Layne and How She PR’d a Marathon

I’m a Trainer That Likes to Eat Cake – My Whole30 Experience in a Nutshell

Farm Fresh Challenge


I Woke Up Today at 5:55am!

Week One Whole30

My Whole30 Journey

Client Spotlight – Kayla Staubi and Her Amazing Results in 2 Months!

Race Day Ready 2.0

Client Spotlight – Brooke Bartley

Client Spotlight – Lizzy Teitzel And Her First Half Marathon Experience!

Client Spotlight – Andrew Kelso – From Refereeing to Recovering From Knee Surgery

Client Spotlight – John Starks – From Hiking Yellowstone to a 13.1 Half Marathon

Client Spotlight – Elizabeth Derck and Her 500 Mile Hike in 30 Days Across Spain!!

Client Spotlight – Brande Thomas Kicked Cancer’s A$$

Vegan For a Week

Client Spotlight – Dawn Hesse – A True OVERCOMER

Megan’s Mileage Challenge 

Race Day Ready – My Rain or Shine Checklist!

Client Spotlight – Kate Sorensen

Hot Chocolate 15k

Finding a Balance: Managing an Eating Disorder, Exercise Addiction and LIFE – Client Spotlight – Leann Crossno 

Training For Your First or Your 100th Race

Client Spotlight – Emily Ogden 

Winter Gear at Fleet Feet!

Client Spotlight – Courtney Williams 

Client Spotlight – Danielle Bertiger 

Client Spotlight – Cari Johns Isham

Cheat Week!

From Here to Happy

Buy Local…Buy Fresh

Summer Must Haves!!

Lululemon – It’s More Than Just a Clothing Store

Look Good, Feel Good, Play Good

Lunge Sequence

GetFit615 Local Highlights Megan Conner

At Home Core Workout

We’re On Drugs

Full Body Move

What’s in Your Basket?

Weighted Full Body Burpies

Killer Arms

Guinea Pig

Ab Ball Pass

New Pants and I Need a Donut (no, not the kind you eat!)

Upside Down Bosu Squat

Chest and Back Challenge

Will Run For Cupcakes

TRX Mountain Climbers

Out to Eat: Healthy Choices While Traveling

From Sea to Table

Snack Attack (and new fav shoes)

Bosu Ball Plank Ups

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