Hi.. I want to join your running challenge! I’m new at running though… But I should try and get 25 miles in per week?

Hi!!  I love that you want to join in!!  How new are you at running?  25 miles a week might be a bit much for a beginner…  Maybe 10-15 miles a week.  Even starting with a goal of 50 before St. Patricks for a beginner would be AWESOME!  I meant to specify that if you’re a beginner runner you can do less.  Any goal is STILL A GOAL!!  So maybe try to go for 50?

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