It’s Day 19 of the Whole30, and I’m feeling GREAT!!! I need to spend some time this weekend writing a little more about this journey – I’ve been a busy bee, and maybe I’ve been up at like 5:30am and doing crazy workouts. #tigerblood if you’ve done Whole30 before! 🙂
Larabars have been a lifesaver on Whole30 because if you’re crazy busy then it’s a good grab and go snack that is approved – well, some of them! 🙂 I’m assuming the one that I invented today is approved as well. It gets 2 thumbs up and 5 stars in my book!! It’s a quick, easy, flavorful, ALL NATURAL snack!! (Just try not to eat the whole batch – I dare you.) Whether Whole30 or not – give this a go!
- 1/2 cup of dates
- 1/2 cup of dried mangos
- 1/2 cup of almonds
- 1/2 cup of cashews
- 1/2-1 cup of coconut
- Take the pits out of the dates, and place the dates and dried mango in a cup of warm water.
- Once the fruit has softened, put the fruit, almonds, and coconut in a food processor and process until it sticks together.
- Line a baking pan with parchment paper, and press the fruit and nut mixture into the pan. Refrigerate for 30 minutes.
- Cut into 6 bars and enjoy!
2 thoughts on “Mango CocoNUT Bars!”
These look delicious! And I’m all for easy baking!
Heck yeah!! And even better – no “baking” needed!! Just make them and throw them in the fridge!! Let me know if you try them!