Perfect Paleo Pumpkin Spiced Raisin Muffins


This is really like a mouthful of fall, and believe me – that’s a good thing!  This is the perfect breakfast, snack, after-dinner treat…  The first time I made it I just felt like it needed to be a little spicier.  So, if you want it spicier or sweeter – add more of both!

I adapted this one from Detoxinista by adding in raisins and less sugar, and a few other things and boom there you have it!  Fall on a plate!  It makes 6 large muffins or 12 smaller ones.  I think I may have to go have another right now…  Hope you enjoy it!


  • 3/4 cup pumpkin puree
  • 6 eggs
  • 1/8 cup honey
  • 1/8 cup maple syrup
  • 1 cup almond meal
  • 2 tbs coconut flour
  • 1 tbs cinnamon
  • 1 tsp pumpkin pie spice
  • 1 tsp ground
  • 1 tsp vanilla
  • 1/2 tsp baking soda
  • 1 cup raisins


  1. Preheat your oven to 350 degrees.  Line your muffin tin with muffin liners.
  2. Add everything into a food processor or mixer except the raisins and mix until blended.
  3. Fold in the raisins, and spoon out equal amounts into the muffin tins.
  4. Bake 20-30 minutes until you can insert a fork and it comes out clean!



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